Great Thursday Morning!!!
When we are on the journey of self-improvement, it is important for us to
be conscious of what we are putting in our bodies.
If you are looking for a delicious snack, check out Erika's, "How to Make Magnificent Granola." I use granola for my fruit bowls and as a snack when I travel. If you are snacking be sure that you are consuming healthy foods.
Have a great and energized day!!
-3 cups of rolled oats
-1 cup of dried cranberries
-1/2 cup of pumpkin seeds
-1/2 cup of coconut flakes
-Stir everything together to distribute the ingredients evenly.
- 1/2 cup of pure maple syrup
-1/4 cup of brown sugar
-1/2 teaspoon of salt,
-1/4 cup of grapeseed
coconut oil are all great options.
-You can cinnamon or nutmeg
-Dump the granola onto a sheet pan
-Then spread the granola out evenly, so it can toast properly in the oven.
Bake the granola in a 300ºF oven for 45 minutes, tossing once halfway through the baking process.
-Let the granola cool completely, then store in an airtight container.
Enjoy your granola!!!