Dark Chocolate-Dipped Frozen Bites

November 9, 2017

Great Thursday Morning!!!

I hope that everyone is having a great week!! Check out this quick and healthy snack to fill your body with more potassium!!

Thank you and enjoy!!


Dark chocolate-dipped frozen banana bites are easy to make, healthy and delicious making them a perfect after-school snack. Makes approx. 3 dozen bites.

Author: Emily ~ isthisREALLYmylife.com
Recipe type: Snack
Serves: 36


* 4 bananas
* 1 cup natural peanut butter or your favorite nut butter
* 1 (10-oz) he package dark chocolate chunks
* 1 T coconut oil or vegetable shortening


* Line a small baking sheet with parchment paper; set aside.

* Slice bananas into ¼- to ½-inch rounds. Spread a small dollop of peanut butter on half of the small banana slices and top with second slice. Place on baking sheet and freeze for 15 to 20 minutes.

* Microwave chocolate chunks and shortening on high 30 seconds; stir well. Microwave in 15-second increments, stirring after each, until chocolate is completely melted.

* Remove banana bites from freezer and dip each one into melted chocolate. Return to parchment-lined baking sheet. Let stand until chocolate is firm. If not serving immediately, return bananas to freezer.


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