Blog | Project Health & Wellness, LLC

9 FOODS THAT WEAKEN YOUR IMMUNE SYSTEM

Thankful & Blessed Day!! https://youtu.be/_Phe4fx3zVA Scripture of the day: “Jesus replied, “Truly I tell you, if you have faith and do...

8 FOODS YOU NEED TO AVOID BEFORE 9:00 A.M.

Thankful and Blessed Day!!! https://youtu.be/6e680wd0ciE Scripture of the day: “May the God who gives endurance and encouragement give...

Moving Forward!!

Let’s thank God for allowing us to see 2022!!

Fun Friday!!

Great and Thankful Friday!!! Three points to keep in mind: 1. Do not take yourself too seriously. 2. It is ok to make mistakes and not...

Living in Harmony

Great and Thankful Thursday! Living a balanced life is important when it comes to our health and wellness. Putting too much energy into...

Officer Down

Great and Thankful Tuesday Morning! There are some heavy hearts in this word. It is sad to see how much pain and sadness people are...

Motivational Monday

Great and Thankful Motivational Monday!! Through the Grace of God, we have another opportunity to experience a new Monday and a new Week!...

A New Day!

Polenta Crust Pizza

Great and Thankful Saturday!! My favorite food is pizza and as you can see in the picture, I found a delicious polenta pizza crust...

Value Your Health

Great and Thankful Wednesday! Do you value your health? If you do, your actions will speak louder than your words. Be blessed! CM