Blog | Project Health & Wellness, LLC

Fun Friday!!

Living in Harmony

Officer Down

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Be Your Best Version

Great and Thankful Tuesday!!! Are you willing to make the necessary sacrifices for your Growth & Development? I have learned in my life that positive change and success comes with a price to pay. If you commit to the process of daily improvement, your life will become much purposeful and meaningful. CM

Time Wasted

Great and Thankful Monday!!! There are 24 hours in a day and every second counts. We have to be mindful of how we utilize our time and who we spend our time with. The worst approach to life is giving your time to people and things that do not bring you fulfillment. CM

Trust God

Great and Thankful Sunday!!! Do you ever wonder why God allows us to go through certain tests? Some of us are being challenged with battling cancer, while others are trying to find their next meal. Regardless of your test, you must keep the faith and trust that God will give you the strength to keep fighting. God won't give you more than you can handle; he might stretch you, but he won't let you snap. CM

Be Your Best Self

Great and Thankful Friday!!!! Today is the day to let go of bad habits and start creating good habits. Each day that we rise in the morning, we should all ask ourselves, “How can I be better today than I was yesterday.” Be the man or woman that God intended you to be. CM

Are you Addicted?

Great and Thankful Thursday!! Cell phones, technology, and social media are great tools to stay connected but have we become addicts? I believe the answer to that questions is yes. Be mindful of how much time and energy you use to connect with your cell phone and spend more time connecting with people. CM

Warrior Mindset

Great and Thankful Wednesday!!! If you have not figured it out, life is hard! We have so much on our plates, from battling illness to working on a job that gives us no fulfillment. The key to a successful life is to wake up every morning with a fighting spirit. If you fight long enough, life does get better!! CM

Let Your Light Shine!!

Great and Thankful Tuesday!!! It is important that we all try to spread light in a world with so much sadness and darkness. Each day that God gives me, my daily goal is to encourage and inspire people to be their absolute best. What are you doing to make this world a better place? CM

Over-Thinking

Great and Thankful Monday!!! Are you an over-thinker? God knows I am! There is nothing good that comes from overthinking. We can overthink a good situation and turn it bad just by our thoughts. If you find yourself overthinking, refrain from thinking about what could go wrong, but focus on what will go right. CM

Stay Hopeful

Great and Thankful Sunday!!! It is easy to lose hope when life is not going the way we intended. I have to constantly remind myself that my life needs to be focused on God’s will, not Chris’ will. If you feel like you are losing hope in your life, remember that God has a plan for all of us. Stay hopeful and never give up! CM

Stay Hopeful

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