October - 2017

Your Thoughts

Great Tuesday Morning!! What do you think about yourself? I am amazed of how many people appear to think highly of themselves, but...

Never Give Up!!

Great Monday Morning!!!! Well, the weekend has ended and it is time to take on a new week!! Let us put our best foot forward and keep...

Spirtual Fitness

Great Sunday Afternoon!! This is the day that the Lord has given us, let us be glad and rejoice in it!! The path to spiritual optimal...

Food is Medcine

Great Friday Morning!!!!! Yessss, we made it to see another Friday and enjoy a fun filled weekend!! The one of the many reasons why I...

Food is Medcine

Great Friday Morning!!!!! Yessss, we made it to see another Friday and enjoy a fun filled weekend!! The one of the many reasons why I...

Food is Medcine

Great Friday Morning!!!!! Yessss, we made it to see another Friday and enjoy a fun filled weekend!! The one of the many reasons why I...

Vegetable Sandwich with Dill Sauce

Great Thursday Morning!! If you are looking for a way to add more raw veggies to your diet, try this Vegetable Sandwich with Dill Sauce....

Emotional Health

Great Wednesday Morning!! I hope that you are feeling strong and ready to conquer another day!!! Why is emotional health important? ...

Making Better Choices

Great Terrific Tuesday!!! I hope that you had a productive Monday and having a great start to your Tuesday!!! How do we shape ourselves...

Give Life Your Best

Great Monday Morning!!! Today is a great day for new changes and new opportunities!! What are some changes that you need and want to...

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