August - 2018

Be Thankful!!

Great and Thankful Friday! I give thanks to God every day for my health and strength. We never know what the future holds for us. This...

Make the First Move!

Great and Thankful Thursday! Taking the first step is the most important step when we want to make positive changes in our lives....

Live Full

Great and Thankful Wednesday! Life is unpredictable and filled with a lot of unknowns. Next year this time, our lives will change for...

Emotional Health

Great and Thankful Tuesday! Emotional health and wellness is just as important as physical health and wellness. Unfortunately, most of...

Be Thankful!

Great and Thankful Monday!! I have learned how to express my gratitude to God and to the people inside and outside of my circle. The...

God is Your Bestfriend

Great and Thankful Sunday!! Just like you, I have gone through good times, bad times, quiet times, and challenging times. The only...

Deep Breathing Exercises

Great and Thankful Saturday! Do you practice deep breathing exercises? If you don’t and you have high blood pressure, you might want to...

Living Balanced

Great and Thankful Friday!!! Living a balanced life is essential for our personal and professional growth & development. Develop a daily...

Food Heals The Body!!

Great and Thankful Thursday!!! It is important that we are mindful of what we put in our bodies. The human body is a magnificent...

Be You!!

Great and Thankful Wednesday!! God is great! I am thankful that I woke up on my own strength and will! Insecurities - we all have them,...

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