Great and Thankful Friday!!! Journaling is an excellent tool to use to keep track of your thoughts and feelings. I recommend journaling for a minimum of five minutes a day. Have a safe and relaxing weekend!! With honor, CM

Be Thankful Thursday!!! Have a Solid and Productive Day!! With honor, CM

Wonderful and Glorious Wednesday!!! Are you a man or women of your word? The first step to becoming an accountable person is being accountable to yourself. Have a Great and Safe Day! With honor, CM

Great and Thankful Tuesday!!! Most people have two major fears: death and aging. Death and aging should not be feared but embraced. The process of aging does not have to be a bad experience, as long as we take care of our minds, bodies, and spirits. There are several great benefits and enjoyments in the aging process!! Make today, your best day!! With honor, CM

Great and Thankful Monday!!! The key to achieving greatness is to always move forward in life. Have a productive and focused Monday! With honor, CM

Thankful and Glorious Sunday!!! Remember to stay faithful; stay strong; and stay positive! God’s Grace is Sufficient! Enjoy your day! With honor, CM

Have a Great Saturday!! With honor, CM

Great and Blessed Friday!!! Relationships can be beneficial for our growth and development; even the bad relationships. Knowing when to walk away from a relationship can be difficult. I believe that relationships can either help us or prevent us from getting to our next level. Bottom line, be mindful of the company that you keep. Have a safe and enjoyable weekend!! With honor, CM

Happy and Thankful Thursday!! When was the last time you checked in with yourself? The day to day grind can cause us to lose sight of our self-care. The best time to check in with myself is when I first open my eyes in the morning. Take time to ask yourself these five questions. Have a safe and remarkable day! With honor, CM

Great and Thankful Wednesday!! If you believe that you are deficient in magnesium, check with your doctor before adding a magnesium supplement to your diet. Have a safe and solid day! With honor, CM