Happy Saturday!!! I hope that you all are having a great Sensational Saturday!! True happiness starts with changing our mindsets and making the best of our current situations. Enjoy the remainder of your Saturday!! CM

Great Friday Morning!!!!! Wow!! We are coming to an end of another week and month. Time is flying by!!! How do you feel when you get rejected? All of my life, I have struggled with rejection. The word no used to literally send chills down my back. My constant fear of rejection would prevent me from taking risk. I would not talk to girls growing up because of my fear of being rejected. Being rejected is not a good feeling, but sometimes, we are rejected because our lig

Great Thursday Morning!! If you are looking for a great appetizer, check out this avocado tomato bruschetta!! Have a great day!! If you love savory things, you’re going to love this avocado, tomato bruschetta because it tastes great and is ready in less than 10 minutes. Author: Simple Vegan Blog. Prep Time: 10 minsTotal Time: 10 mins Yield: 1 http://simpleveganblog.com/avocado-tomato-bruschetta/ INGREDIENTS * 6 chopped cherry tomatoes * 1 tsp balsamic vinegar * 3 slice

Great Wednesday Morning!!! Studies have shown that there is a link between oral health and poor overall health. It is important for us to maintain good oral health for multiple reasons. Having a healthy mouth is great for self confidence and physical health. If you are not going to the dentist twice a year, you are doing your overall health an injustice. Have a great day!!! Health Tip: "However, without proper oral hygiene, bacteria can reach levels that might lead t

Great Tuesday Morning!!! What are your struggles? I have learned not only from my own life, but from the lives of other people is that we all have struggles. Some of us are struggling to lose weight and get healthier and some of us struggle just to get out of the bed in the mornings. There is no one on this earth that is living a perfect life. Being transparent about my struggles has helped me not to succumb to them. People might appear to be living these perfect lives

Great Monday Morning! Are you pushing yourself past your limits? I have learned that if I do not push myself, no one will push me. We have to be self motivated to push ourselves to the next level. The next time you do not feel like doing something that will enhance your mind, body, or spirit, push yourself. You never know what your potentials are until you test the waters. Have a great and safe day!!! CM

Great Spiritual Sunday!!! I hope that you all are enjoying this beautiful day that God has given us!! Have you ever met someone that looked so perfect on the outside, but on the inside, he or she was not as attractive? Many of us spend a lot of time creating the image that we want on the outside, but not as much time cultivating the inside. Looking good on the outside is great, but feeling good on the inside is even better. My challenge to you this week is to implement

Great Friday Morning!! Why do we set limitations in our lives? There is so much that we can do in this life, but we hold ourselves back by limited thinking. Yesterday, I had all types of limiting thoughts, but we must overcome those thoughts with limitless thinking. I have learned in my journey that we have to see success in our minds before our success becomes a reality. Remember, we were placed in this life to do great things!! Don't allow your limited thinking to

Great Thursday Morning!!!! Growing up, my mom used to make some tasty rice crispy treats! Last week, she decided to make some healthier and vegan friendly rice crispy treats. They were amazing!!! If you take the time to make these delicious treats, I promise you that you will not be disappointed. Enjoy and live life to the fullest!! CM Almond Butter Rice Crisp Treats Vegan, gluten-free http://ohsheglows.com/2011/06/24/almond-butter-rice-crisp-treats/ 15 minutes to pr

Great Wednesday Morning!! Health Tips App ★ Vegetable Juices that Fight Fatigue. Raw vegetable juices, especially carrot juice, taken separately or in combination with juices of beets and cucumbers, is highly valuable in overcoming fatigue. The formula proportions considered helpful in the combination juice of 500 ml are carrot 300 ml and beet and cucumber 100 ml each. You should avoid depending for an energy lift, on crutches such as taking aspirin, tranquillisers and o