Great and Thankful Wednesday! There is no surprise that life can be downright difficult. It is important for us to assess our behavior when we are faced with challenging times. Do you have healthy or unhealthy coping mechanisms? We cannot control what challenges we may face, but we can control how we respond. Peace & Blessings! CM

Joyful Tuesday Morning! Are you happy or joyful? I have learned that it is better to have joy, compared to happiness. The feeling of joy is an internal response; having a joyful heart is the key to a fruitful and abundant life. Have a Great and Safe Day! CM

Great and Thankful Monday! Life is too short and unpredictable to sweat the small stuff. Don't take life so serious that you allow stress to dominate your life. Live a free life and enjoy the moments! Have a Productive Day!! CM

Great and Thankful Sunday! The disease of worry can cause illness in the body. I have learned to control my thought patterns of worry with prayer. We must develop the self-discipline to let go of our worries and trust God for deliverance. Enjoy today with Peace and Joy! CM

Great and Thankful Friday! Out of my control vs in my control: It is important to understand that there are circumstances in life that are out of our control. Focus on what you have control over and what you do not have control over, release it to God. Have a Great weekend! CM

Great stretches before and after a workout or before going to bed. CM

Great and Thankful Thursday! As I was sitting on my porch, I was thinking about how easy it is to squander time. One of my goals in life is to be more mindful of how I am spending my time. How we spend our time is a great reflection of our level of focus. How well are you utilizing your time? Have a safe and mindful day! CM

Have a Great and Impactful Wednesday! CM

Great and Thankful Tuesday! Living with regrets can be a tough pill to swallow, especially if you are on your deathbed. I am learning not to take life so serious but to enjoy the time that I have. We can't get caught up in life that we forget to live and appreciate the beauty around us. CM