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Delious Breakfast Option

Great Thursday Morning!!! When I was a meat eater, I used to go to Mrs, Winners to eat one chicken biscuit; one bacon, egg, and cheese biscuit; and one cinnamon swirl. Since, I classify my eating habits as vegan/plant based there is no more buttery meat biscuits for me. If you are transitioning from a meat based diet to a vegan/vegetarian lifestyle, check out this recipe on how to build a delicious vegan breakfast sandwich. Have a great and stress free day!! CM HOW TO MAKE A VEGAN BREAKFAST SANDWICH FOR LESS THAN $3 Bases: * English muffins (Ezekiel 4:9 Sprouted Grain English Muffins – these are my personal favourite!) * Wraps (see our Scrambled Tofu Breakfast Wrap recipe) * Vegan baking powder biscuits * Bagels Proteins: * Scrambled tofu (for that traditional egg-y breakfast sandwich) * Tempeh bacon (smoky maple bacon flavour) –$4.99 per package * Smoked tofu, sliced – $3.49 per package * Tofurky slices (hickory smoked flavour) – $4.99 per package * Daiya Cheddar Style Shreds – $4.99 per package *not technically protein Vegetables: * Leafy greens – butter lettuce and/or baby spinach are my go-tos. * Tomato, thinly sliced * Avocado, mashed or sliced * Green bell pepper, thinly sliced * Red onion, thinly sliced Condiments: * Hummus (my favourite store-bought variety) * Vegan mayo * Yellow mustard/Stone-ground mustard * Sriracha * Guacamole http://www.ilovevegan.com/how-to-make-a-vegan-breakfast-sandwich/ 

 

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