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Great Wednesday Morning!! I am traveling this week for work, which provides me with a lot of time to think. At least once a month, I take an assessment in where I am mentally, physically, and spiritually. I identify areas in my life that are strengths and opportunities. It is important for us to be self-observant of ourselves and take daily, weekly, monthly, and year self-assessments. How do we know if we are on the right track if we are not taking the time to follow-up with ourselves? Have a Wonderful Wednesday!!! CM 

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